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  • Posted August 21, 2026

Diet Quality vs. Cutting Calories: What Matters for Weight Loss?

A two-year study compared a Mediterranean-style weight-loss program with a calorie-focused program to see whether prioritizing diet quality leads to greater weight loss.

Health News is provided as a service to Salem Community Drug site users by HealthDay. Salem Community Drug nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.
Copyright © 2026 HealthDay All Rights Reserved.

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