300 North Main Street, Salem, SD 57058 | Phone: (605) 425-2827 | Fax: (605) 425-2052 | Mon-Fri 8:30am - 6:00pm | Sat 8:30am - 12:00pm | Sun Closed
Download our Mobile App!
Manténgase sano!
- Posted March 19, 2026
Early Morning Workouts May Be Best for Your Heart — Especially Around 7 a.m.
A new study suggests people who exercise in the early morning have lower risks of coronary artery disease, high blood pressure, diabetes and obesity.
